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how to remove dead skin from your feet 2022

 how to remove dead skin from your feet

people are asked me how to remove dead skin from your feet?, this is a question to answer with some techniques. 


don't walk in wetty fields

please, do not walk in wetty fields without sheos,this is the main thing to avoid, and this will create a major effect in diabetes patients. dead skin will damage their cells in type-2 diabetes patients. 

normal people who doesn't have diabetes can remove dead cells by doing these tricks below. 

1,soak your feet up to one hour in water, 

2,after soaking, simply rub your feet with your thumb finger for some minutes, 

3, this will helps you in removing dead cells from your feet. 

4,apply some coconut oil on your feet while sleeping, and in the morning gently rub on your feet until dead cells appear on your feet. 

MUD TREATMENT

this mud treatment is very effective in removing dead cells from your feet easily. 
Follow this method. 

apply mud to your feet and leave atleast for one to two hours, 

and wash your feet with water until mud disappears. 

rub little bit hard on your feet with your thumb nail. 

Do it for two to three days, and you can see the results as you wish. 





Also check theese. 


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